Unfuck Your Mind
Hey there,
Ever felt like a prisoner in your mind and like you're being held captive by your very own thoughts? We've been there too. But guess what? We've got something thrilling in store for you!
Welcome to our podcast, where we break free from those mental chains and invite you to join the ride. Join us as we talk about how we cracked the code to unleash our mind's full potential.
And hey, we're not stopping there. We're spilling all the beans on how you can do it too. Get ready to ditch the limitations and start living your most epic life!
Thank you for helping us out by subscribing, rating, and sharing this podcast.
Keeping it real,
Daniel and Jamie
PS. Follow us on social media
Daniel Cox:
https://www.facebook.com/daniel.cox.3950?mibextid=LQQJ4d
Jamie Gourlie Wescott:
https://www.facebook.com/jmrkl?mibextid=LQQJ4d
https://www.jlaspirations.com/
Episodes
63 episodes
What You Do Deserve - Part 2
This week, we’re flipping last week’s episode on its head and talking about what you actually DO deserve.Funny thing? We didn’t plan to focus on relationships... but as we got talking, we naturally gravitated there....
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Season 2
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Episode 27
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49:31
You Don't Deserve it! - Part 1
This week, we dove into the uncomfortable, but necessary, conversation around what you do NOT deserve.From narcissistic relationships to toxic self-talk, gaslighting, and inherited beliefs, we're calling out the pain and patte...
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Season 2
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Episode 25
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47:23
The Tree of Transformation: A Hypnotic Journey to Your Empowered Self
Step into a deeply relaxing hypnosis experience designed to awaken your highest potential. In this guided meditation, you'll embark on a powerful inner journey through a vivid mental landscape walking a path that leads to your most...
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Season 2
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Episode 26
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25:04
"Dear Drama in My Head, STOP!"
Why do we create entire arguments, conversations, and life scenarios in our heads, only to realize none of them ever happened? In this episode, we unpack the mental drama we silently star in every day. From imaginary confront...
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Season 2
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Episode 24
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39:39
Unmasking Ourselves: Not the Intro You Expected
We set out to reintroduce ourselves… but surprise, we ended up going way deeper. This episode isn’t about job titles or origin stories. It’s about peeling back the layers of limiting beli...
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Season 2
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Episode 23
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51:09
POOF! ...and 1 Year is Gone: Time to Step Up!
If you can scroll social media for 3 hours, you definitely have the focus to change your damn life, so what’s really stopping you?In this episode, we’re calling out the BS, the excuses, and the “I don’t have...
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Season 2
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Episode 22
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51:25
Unqualified? Or Just Unconventional? | Trusting the Journey with Kev Webster
In this episode, we sit down with the brilliantly authentic Kev Webster, a man full of self-discipline, curiosity, and a zest for the journey of life. Kev jokingly calls himself the “most unqualified hypnotherapist out the...
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58:55
"Who the Hell Do You Think You Are?”: Unpacking the Identity You Didn’t Choose
Ever been hit with the question, “Who the hell do I think I am?” , and realized you didn’t really know the answer?In this episode, we strip it all down and get raw about identity, conditioning, and the stories we’ve been ...
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Season 2
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Episode 20
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55:21
When your old self / life doesn’t fit anymore.
Ever feel like your world just doesn’t fit quite right anymore? Conversations seem stale, your usual routines feel exhausting, and even the people closest to you start to sound… off? You're not broken, you're e...
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Season 2
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Episode 19
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54:28
From WTF to HTF: How the Fuck to Holy Fuck!
Ever found yourself staring at your life thinking, “How the fuck am I going to make this happen?” Yeah, us too. In this episode, we’re getting real about those chaotic, confusing, soul-stretching moments where everything feel...
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Season 2
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Episode 18
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43:44
Are You Strong Enough? The True Story of Strength with Lori Hammond
In this inspiring episode, we sit down with Lori Hammond, a woman who has faced unimaginable challenges, from homelessness to brain surgeries, and yet continues to show up with grace, grit, and a heart full of service.We ...
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Season 2
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Episode 17
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1:07:23
Loyal AF… and Low-Key Held Hostage
You know that ride-or-die loyalty everyone praises? Yeah, let’s talk about how it sometimes turns into an emotional hostage situation. In this episode, we’re digging into the dark side of loyalty, when sticking around me...
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Season 2
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Episode 16
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53:19
It’s Fine… Or Is It? The Language That Disconnects & How to Shift It
Have you ever said “You’ll be fine” or “It’s no big deal,” with the best intentions, only to realize it didn’t land the way you hoped? In this episode, we unpack the everyday phrases that may seem harmless but o...
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Season 2
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Episode 15
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59:54
Dr. Google Will See You Now… (And Scare the Shit Out of You)
In this episode of Unfuck Your Mind, we’re diving headfirst into the swirling chaos of Googling your symptoms, and why it’s the fastest way to convince yourself that a headache means brain-eating diseases. 😳...
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Season 2
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Episode 14
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55:29
Grief Isn’t a Straight Line: How to Heal, Feel, and Grow
Grief isn’t a one-size-fits-all journey, and it certainly isn’t a straight line. In this episode of Unfuck Your Mind, Daniel and I dive into the reality of grief, how it ebbs, flows, and changes with each loss we experience...
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Season 2
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Episode 13
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1:01:22
Allen Hassoun on Manifestation: Brain Tweaks, Energy Shifts, and Dream Cars
This week, we welcomed a special guest, Allen Hassoun, the Mind Alchemist, to dive deep into the magic of Law of Attraction, manifestation, and the woo-woo energy work that Daniel and I absolutely love. At one point, I...
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Season 2
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Episode 12
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57:07
Consistently Inconsistent: A Hot Mess Guide to Showing Up
This episode hits a little differently.What started as a tongue-in-cheek conversation about the everyday struggle of being consistent, hello, gym memberships and abandoned planners, took a few unexpected plot twists. <...
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Season 2
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Episode 11
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1:01:00
Shoes vs. Barefoot: Protection or Freedom?
In this episode of Unfuck Your Mind, we start with a simple yet powerful question: When is protection serving you, and when is it holding you back?We dig into the metaphor of Shoes vs. Barefoot, exploring how b...
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58:36
I Swear I'm Not Crazy: The Power of Talking to Yourself Out Loud
Ever catch yourself talking to yourself and wonder if you're losing it? Spoiler alert, you’re not! In this episode, we dive into the surprising benefits of speaking out loud to yourself. From boosting ...
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Season 2
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Episode 9
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49:08
Fucking Dive! Navigating Spiritual Life with Inna Harriman
Episode Description:In this episode of Unfuck Your Mind, Daniel and Jamie sit down with the incredible Inna Harriman to dive into the world of mindset, spirituality, and the unseen forces that guide us.
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Season 2
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Episode 8
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1:08:03
Beyond Talk: Why traditional therapy appears it doesn't work for everyone.
Ever feel like talk therapy is just... talking? In this episode, we dive into why traditional therapy might not work for everyone (hint: it's not the therapy model itself). ...how “licensed” doesn’t alway...
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Season 2
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Episode 7
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1:03:09
They Don't Get You? Good. Being Misunderstood IS Your Superpower!
Have you ever felt unseen, unheard, or completely misunderstood? You’re not alone. In this episode of Unfuck Your Mind, Daniel and I are getting raw and real about our personal struggles with feeli...
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Season 2
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Episode 6
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46:42
When Life Feels Like a Shit Sandwich!
Daniel and I are keeping it real, like always...Sometimes life serves up a big ol’ shit sandwich, and all you can do is take a bite and figure out how to deal with it. In this episode, Daniel and I get real about our c...
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Season 2
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Episode 5
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45:36
Feel Broken? You're Not: Embracing Your Unique Strengths
Ever feel like you’re fundamentally broken? Like something is just off and you can’t quite figure out why? In this episode, we’re breaking down where that feeling really comes from, being out of alignment, self-sacrific...
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Season 2
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Episode 4
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42:27