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Unfuck Your Mind
Hey there,
Ever felt like a prisoner in your mind and like you're being held captive by your very own thoughts? We've been there too. But guess what? We've got something thrilling in store for you!
Welcome to our podcast, where we break free from those mental chains and invite you to join the ride. Join us as we talk about how we cracked the code to unleash our mind's full potential.
And hey, we're not stopping there. We're spilling all the beans on how you can do it too. Get ready to ditch the limitations and start living your most epic life!
Thank you for helping us out by subscribing, rating, and sharing this podcast.
Keeping it real,
Daniel and Jamie
PS. Follow us on social media
Daniel Cox:
https://www.facebook.com/daniel.cox.3950?mibextid=LQQJ4d
Jamie Gourlie Wescott:
https://www.facebook.com/jmrkl?mibextid=LQQJ4d
https://www.jlaspirations.com/
Unfuck Your Mind
IDENTITY - WEEK 2: Why Letting Go Feels Unsafe
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
- Let's have some fun! Please send us your answer to this question, and we will share answers on an upcoming episode:
- “If animals could suddenly talk for five minutes, which one do you think would cause the most chaos, and why?”
In Month 2 of Season 3, we’re exploring identity, not the identity you’re trying to build, but the one you inherited.
In Week 1, we looked at how identity forms through adaptation: the roles we learned to play, the behaviors that kept us connected, and the ways approval systems quietly shaped who we believed we needed to be.
This week, we go deeper into protection.
Because even when you recognize that parts of your identity no longer fit, letting go can feel surprisingly unsafe.
In this episode, we explore why the mind resists identity change, how safety and belonging influence who we become, and why growth sometimes feels threatening even when it’s necessary.
Understanding this protection is the first step toward choosing identity with awareness instead of conditioning.
Keeping it Real,
Jamie Lynn & Daniel
Link to book: How Unplugging Almost Killed Me
Questions, Comments, or Inquiries? Email us directly:
Jamie Lynn - jamielynnsstudio@gmail.com
Daniel - daniel@danthehypnotist.com
