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Unfuck Your Mind
Hey there,
Ever felt like a prisoner in your mind and like you're being held captive by your very own thoughts? We've been there too. But guess what? We've got something thrilling in store for you!
Welcome to our podcast, where we break free from those mental chains and invite you to join the ride. Join us as we talk about how we cracked the code to unleash our mind's full potential.
And hey, we're not stopping there. We're spilling all the beans on how you can do it too. Get ready to ditch the limitations and start living your most epic life!
Thank you for helping us out by subscribing, rating, and sharing this podcast.
Keeping it real,
Daniel and Jamie
PS. Follow us on social media
Daniel Cox:
https://www.facebook.com/daniel.cox.3950?mibextid=LQQJ4d
Jamie Gourlie Wescott:
https://www.facebook.com/jmrkl?mibextid=LQQJ4d
https://www.jlaspirations.com/
Unfuck Your Mind
SELF TRUST - WEEK 4: Hypnosis & Self Trust Integration
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Month 1 of Season 3 has been about self-trust, where it fractured, why your mind protects old patterns, and how to begin rewiring safety and internal permission from the inside out.
This week, we integrate.
We explore what actually changes when you begin trusting yourself, not as an idea, but as a lived, embodied shift. In your relationships. In your decisions. In your boundaries. In the way you carry yourself when no one is watching.
You’ll hear how self-trust quietly reshapes your posture, your communication, and your tolerance for misalignment, and why growth doesn’t require becoming someone new, just fitting yourself more honestly.
Jamie Lynn also shares an exciting announcement about her upcoming book launch and what this season of identity work has meant personally and professionally.
And to close out February’s Self-Trust series in the most beautiful way, we guide you through a powerful hypnosis audio at the end of the episode, designed to anchor everything you’ve learned and help you step forward steadier, clearer, and more aligned.
Enjoy.
Keepin it Real,
Jamie Lynn & Daniel
