Unfuck Your Mind
Hey there,
Ever felt like a prisoner in your mind and like you're being held captive by your very own thoughts? We've been there too. But guess what? We've got something thrilling in store for you!
Welcome to our podcast, where we break free from those mental chains and invite you to join the ride. Join us as we talk about how we cracked the code to unleash our mind's full potential.
And hey, we're not stopping there. We're spilling all the beans on how you can do it too. Get ready to ditch the limitations and start living your most epic life!
Thank you for helping us out by subscribing, rating, and sharing this podcast.
Keeping it real,
Daniel and Jamie
PS. Follow us on social media
Daniel Cox:
https://www.facebook.com/daniel.cox.3950?mibextid=LQQJ4d
Jamie Gourlie Wescott:
https://www.facebook.com/jmrkl?mibextid=LQQJ4d
https://www.jlaspirations.com/
Unfuck Your Mind
From Scroll to Soul: Starving the Feed, Feeding Ourselves
We took a month off, and it changed everything.
In this raw and reflective episode, we share what unfolded during our break from the digital world and constant 'doing.' We talk about stepping away from social media, marketing, and the pressure to be productive.
We dig into what it’s like to unplug in a world that feeds on constant connection, how social media can feel like junk food for your mind, and what happens when you finally give yourself permission to pause.
Along the way, we drop the lessons, insights, and truth bombs that came from the stillness, and how you can apply them to your own life.
Ready to see what happens when you stop scrolling and start listening inward? Let’s go.
Keepin it Real,
Jamie Lynn & Daniel
