Unfuck Your Mind
Hey there,
Ever felt like a prisoner in your mind and like you're being held captive by your very own thoughts? We've been there too. But guess what? We've got something thrilling in store for you!
Welcome to our podcast, where we break free from those mental chains and invite you to join the ride. Join us as we talk about how we cracked the code to unleash our mind's full potential.
And hey, we're not stopping there. We're spilling all the beans on how you can do it too. Get ready to ditch the limitations and start living your most epic life!
Thank you for helping us out by subscribing, rating, and sharing this podcast.
Keeping it real,
Daniel and Jamie
PS. Follow us on social media
Daniel Cox:
https://www.facebook.com/daniel.cox.3950?mibextid=LQQJ4d
Jamie Gourlie Wescott:
https://www.facebook.com/jmrkl?mibextid=LQQJ4d
https://www.jlaspirations.com/
Unfuck Your Mind
POOF! ...and 1 Year is Gone: Time to Step Up!
If you can scroll social media for 3 hours, you definitely have the focus to change your damn life, so what’s really stopping you?
In this episode, we’re calling out the BS, the excuses, and the “I don’t have time” stories we love to tell ourselves. Because in the time you’ve spent watching strangers organize their fridge or dance in pajamas, you could’ve been building a life that actually feels good to wake up to.
We dive into:
- How one year of small shifts can completely reinvent who you are
- The science of neuroplasticity (yep, your brain is literally changing while you listen)
- A brutally honest look at the gap between your goals and your habits
If you’re ready to take all that energy you’ve been “accidentally wasting” and turn it into something meaningful, this episode will give you the loving slap and inspired laugh you didn’t know you needed.
Keeping it Real,
Jamie Lynn & Daniel
