Unfuck Your Mind
Hey there,
Ever felt like a prisoner in your mind and like you're being held captive by your very own thoughts? We've been there too. But guess what? We've got something thrilling in store for you!
Welcome to our podcast, where we break free from those mental chains and invite you to join the ride. Join us as we talk about how we cracked the code to unleash our mind's full potential.
And hey, we're not stopping there. We're spilling all the beans on how you can do it too. Get ready to ditch the limitations and start living your most epic life!
Thank you for helping us out by subscribing, rating, and sharing this podcast.
Keeping it real,
Daniel and Jamie
PS. Follow us on social media
Daniel Cox:
https://www.facebook.com/daniel.cox.3950?mibextid=LQQJ4d
Jamie Gourlie Wescott:
https://www.facebook.com/jmrkl?mibextid=LQQJ4d
https://www.jlaspirations.com/
Unfuck Your Mind
Loyal AF… and Low-Key Held Hostage
You know that ride-or-die loyalty everyone praises?
Yeah, let’s talk about how it sometimes turns into an emotional hostage situation.
In this episode, we’re digging into the dark side of loyalty, when sticking around means losing yourself.
We’ll unpack the difference between genuine connection and guilt-fueled obligation, why your brain rewards you for self-sacrifice (even when it’s toxic), and how to recognize when loyalty is really just fear in disguise.
Expect brutal honesty and some science-backed truth bombs, and permission to finally let go of the people, places, and patterns holding you emotionally hostage.
Keepin it Real,
Jamie Lynn & Daniel
✨DANIEL:✨
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Hypnotic Minded: Health and Fitness
Overcoming Emotional Eating
Rewire Cravings
Activating Metabolism
and more...
