Unfuck Your Mind
Hey there,
Ever felt like a prisoner in your mind and like you're being held captive by your very own thoughts? We've been there too. But guess what? We've got something thrilling in store for you!
Welcome to our podcast, where we break free from those mental chains and invite you to join the ride. Join us as we talk about how we cracked the code to unleash our mind's full potential.
And hey, we're not stopping there. We're spilling all the beans on how you can do it too. Get ready to ditch the limitations and start living your most epic life!
Thank you for helping us out by subscribing, rating, and sharing this podcast.
Keeping it real,
Daniel and Jamie
PS. Follow us on social media
Daniel Cox:
https://www.facebook.com/daniel.cox.3950?mibextid=LQQJ4d
Jamie Gourlie Wescott:
https://www.facebook.com/jmrkl?mibextid=LQQJ4d
https://www.jlaspirations.com/
Unfuck Your Mind
It’s Fine… Or Is It? The Language That Disconnects & How to Shift It
Have you ever said “You’ll be fine” or “It’s no big deal,” with the best intentions, only to realize it didn’t land the way you hoped?
In this episode, we unpack the everyday phrases that may seem harmless but often dismiss or shut down real emotional experiences.
From “You worry too much” to “Same” and “Calm down,” we dive into the intentions behind these words, both good and bad, and how they shape connection or disconnection.
Daniel and I discuss:
- Why we default to dismissive language (often without realizing it)
- The hidden impact of these phrases
- Simple, supportive alternatives that create space for real connection
- How to be more mindful of your words and intentions moving forward
Whether you're the fixer, the feeler, or somewhere in between, this episode is your reminder that words matter.
Let’s explore how to use them with more awareness and care.
Keeping it real,
Jamie Lynn & Daniel
Daniel and I both have opportunities for you to join in on live:
JAMIE: ✨ Join My Bi-Weekly Meditation Classes! ✨
- Cost: $27 per class (pay as you go).
- Frequency: Classes are offered bi-weekly live through Zoom (Next class Tuesday, March 25 th, at 4:30 Central time)
- No obligation: Sign up for one class at a time, each class is just $27.
- OR in person at the local Tag Center in Mayville WI
These classes are designed to bring peace, relaxation, and clarity into your life. Join us next on April 22nd 2025 and step into a beautiful guided meditation welcoming you to age gracefully and full of joy.
Click a link below to reserve your spot today!
✨DANIEL:✨
Join My Free Live Weight Loss Workshop & Hypnosis Session!
Discover the key to simple weight loss with my exclusive FREE live workshop hosted Sunday evening.
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If you are looking to level up your health and fitness I have put together some powerful hypnosis recordings in my store that will help in that pursuit.
-Overcome Emotional Eating
-Rewire Cravings
-Activating Metabolism
-The Future You
-Mindful Eating
Click the link below to purchase the powerful hypnosis audios today!
