Unfuck Your Mind
Hey there,
Ever felt like a prisoner in your mind and like you're being held captive by your very own thoughts? We've been there too. But guess what? We've got something thrilling in store for you!
Welcome to our podcast, where we break free from those mental chains and invite you to join the ride. Join us as we talk about how we cracked the code to unleash our mind's full potential.
And hey, we're not stopping there. We're spilling all the beans on how you can do it too. Get ready to ditch the limitations and start living your most epic life!
Thank you for helping us out by subscribing, rating, and sharing this podcast.
Keeping it real,
Daniel and Jamie
PS. Follow us on social media
Daniel Cox:
https://www.facebook.com/daniel.cox.3950?mibextid=LQQJ4d
Jamie Gourlie Wescott:
https://www.facebook.com/jmrkl?mibextid=LQQJ4d
https://www.jlaspirations.com/
Unfuck Your Mind
Consistently Inconsistent: A Hot Mess Guide to Showing Up
This episode hits a little differently.
What started as a tongue-in-cheek conversation about the everyday struggle of being consistent, hello, gym memberships and abandoned planners, took a few unexpected plot twists.
In this episode, we dive into the real reasons people struggle with inconsistency (and spoiler: it’s not because you’re lazy).
We explore the science behind the intention-action gap, ego depletion, and how society sometimes glorifies consistency at the cost of self-compassion.
It might get a little controversial, but our intention is simple: bring awareness, spark honest reflection, and offer tools, not judgment.
If you’ve ever felt like a walking contradiction, welcome to the most relatable episode yet.
Keeping it Real, Jamie Lynn & Daniel
Daniel and I both have opportunities for you to join in on live:
JAMIE: ✨ Join My Bi-Weekly Meditation Classes! ✨
- Cost: $27 per class (pay as you go).
- Frequency: Classes are offered bi-weekly live through Zoom (Next class Tuesday, March 25 th, at 4:30 Central time)
- No obligation: Sign up for one class at a time, each class is just $27.
- OR in person at the local Tag Center in Mayville WI
These classes are designed to bring peace, relaxation, and clarity into your life. Join us on March 25th to step into a beautiful guided meditation called the Grateful Flow.
Click a link below to reserve your spot today!
TOE READING PARTY LINK COMING SOON!!!
DANIEL:
Join My Free Live Weight Loss Workshop & Hypnosis Session!
Discover the key to simple weight loss with my exclusive FREE live workshop hosted Sunday evening.
Gain valuable insights on simplifying weight management while experiencing a powerful hypnosis session designed to rewire your mind for automatic portion control, the foundation of lasting success.
Click the link below to reserve your spot today!
Kick start your weight loss now!
