Unfuck Your Mind

Shoes vs. Barefoot: Protection or Freedom?

Daniel Cox & Jamie Gourlie

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In this episode of Unfuck Your Mind, we start with a simple yet powerful question:
When is protection serving you, and when is it holding you back?

We dig into the metaphor of Shoes vs. Barefoot, exploring how boundaries and emotional armor can keep us safe, but also disconnected, from others and ourselves.


Surprisingly, right out the gate, something unexpected happened…

The discussion of Toe Reading, and it just fit.😂


We shared insights about both my toes and Daniel’s, uncovering what they were reflecting about inner truths, past patterns, and the subtle stories our bodies hold.

The episode we thought would be about protection and vulnerability turned into something even deeper, a raw, real conversation about how freedom sometimes comes from unexpected places… like your damn feet.😂 

It's true! Our toes tell all!

If you're ready to take off what's weighing you down and maybe learn a little more about what your own toes are trying to say, this one’s for you.

Keeping it Real,

Jamie Lynn & Daniel


Links and info for our groups 

Daniel and I both have opportunities for you to join in on live:

JAMIE: ✨ Join My Bi-Weekly Meditation Classes! ✨

  • Cost: $27 per class (pay as you go).


  • Frequency: Classes are offered bi-weekly live through Zoom (Next class Tuesday, March 25 th, at 4:30 Central time)


  • No obligation: Sign up for one class at a time, each class is just $27.


  • OR in person at the local Tag Center in Mayville WI 

These classes are designed to bring peace, relaxation, and clarity into your life. Join us on March 25th to step into a beautiful guided meditation called the Grateful Flow.

Click a link below to reserve your spot today!

TAG CENTER IN PERSON

VIRTUAL VIA ZOOM


DANIEL: 

Join My Free Live Weight Loss Workshop & Hypnosis Session!

Discover the key to simple weight loss with my exclusive FREE live workshop hosted Sunday evening. 

Gain valuable insights on simplifying weight management while experiencing a powerful hypnosis session designed to rewire your mind for automatic portion control, the foundation of lasting success.

Click the link below to reserve your spot today!

Kick start your weight loss now!



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